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One Women's Effort Pays off with Smiles Around the World

Posted by: Lisabeth Tunell

My local YMCA has a Triathlon group that I joined back in September. Our group gets together quite often to either do a lake swim, bike or run and as a group it is a great motivator. I met Rebecca Warriner through this group. She is training for a Iron-man Triathlon so she is a little (okay, a lot ) out of my league. How can you refuse to help when she sends a request for volunteers.  She is so uplifting and infectious that its hard not to want to be around her. Her smile, positive attitude and plain old "big heart" was so evident that it should not surprise me she pulled this off sucessfully....in fact the whole Heritage neighborhood got involved by not only encouraging the participants but spraying them with hoses as they passed by.

PLEASE READ ON-

Wake Forest Holds First Triathlon
 
Sunday, Jun 29, 2008 - 06:46 PM 
By Kerry Hall
Wake Forest - Rolesville Reporter
NBC17.com
WAKE FOREST, N.C.-- Hundreds of people swam, biked, and ran through the Heritage neighborhood in Wake Forest Sunday for the BASF Smile Train Triathlon.
 
It was the first triathlon ever held in the town, and the first triathlon in the world to benefit The Smile Train, a New York-based organization that helps repair cleft lips and cleft palettes in children in underdeveloped countries.
 
"It hits home because I'm a parent, and I can't imagine if I looked at my kids everyday and thought, 'I can't help you.'," said Rebecca Warriner, Wake Forest resident and organizer of the event.
 
"Some races might raise $500. We're raising almost $20,000. And that's huge."
 
Jonathan Park, a representative from The Smile Train, said the surgeries the money will fund change families' lives.
 
"She's going to provide surgeries for about 60 kids, which is quite a staggering number considering this is one person that decided she wanted to help," Park said of Warriner's efforts.
 
Because of support from corporate sponsor and other donations, 100 percent of the registration fees for the event go directly to the charity, Warriner said.
 
Warriner, who is training to compete in the August's Iron-man Triathlon in Louisville, said she was also excited about the prospect of sharing the sport she loves with her community.
 
She chose to make the BASF Smile Train Triathlon a sprint-length event so that athletes of all levels could participate.  It included a 250 yard pool swim, a 12-mile bike ride, and 5K run.
 
"I think probably about half of the race are first time triathletes," she said. "So to have them come out and have this be their first experience, I was so stressed about making sure it was a positive first experience."
 
All in all there were 300 participants, 75 volunteers and dozens of sponsors.
 

Try a Triathlon. It May Surprise You!

 

Submitted by Lisabeth Tunell:

Triangle Transits and Triathlons!!!

I have just completed my 6th triathlon (sprint distance) all located within driving distance of the Raleigh area.  For those of you moving into the area and either already participate in Triathlons or if you are thinking about doing your first...you have LOTS of choices.  Just a warning for those of you thinking about doing one, once you finish your first one you will be hooked as I was.  I wanted to do "1" before my big "50" birthday and now I can say that by the time I turn fifty I will have done 8!  One of those will include the Olympic distance, in which I hope to at least finish the race.  If you are unfamiliar with the distances here is a brief description:

Sprint----500 to 750 meter swim/14-18 mile bike/3.1 mile run

Olympic- 1500 meter swim/24 mile bike/6 mile run

Half- 1.2 mile swim/56 mile bike/13.1 mile run

Iron Man-2.1 mile swim/112 mile bike/26.2 mile run

I never realized just how popular this sport is until I really started to train and compete (well compete is not really the correct word as I am not really a competitor in my age group except with myself---I try to beat my own time each race!)  Most Triathlons will have 600-1000 entries and the age ranges from 12 to 80 (yes I said "80" and HE was right behind me).  It is quite an experience on race day and your nerves and stomach are all in a knot until you hear the horn and you start the swim segment, all is quiet and you understand that it is all up to you to pull it out from within!

Once out of the water the cheers begin and the encouraging starts and you get rejuvenated from an exhausting swim and on to the bike where there are so many spectators encouraging you and volunteers with kind words....but you need to remember to leave enough fuel for the run. Just when you think you are at the end of your rope you see the finish line and your adrenaline kicks in because you hear the announcer calling names and the music is playing so you kick it up a few notches and come across the finish line like you could keep going but your body tells you otherwise...

Crossing the finish line and feeling that sense of accomplishment is something you cannot explain so I will just say that I have already set a goal of doing a "half" next May and yes my Husband thinks I have lost my mind but to those of you that have been there, done that, you know exactly what I am talking about!!!  Thanks Triathlete's